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Wed, Jan 19
|https://us02web.zoom.us/j/134091120?pwd=WFZ
Taiji-Qigong Mindful Movement
Join me on Zoom for weekly Qigong practice, to build strength, balance, resilience and nurture Energy
Registration is closed
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Time & Location
Jan 19, 2022, 8:15 AM – 9:00 AM
https://us02web.zoom.us/j/134091120?pwd=WFZ
About the event
Try a class or continue your practice. In Qigong we practice moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Great for body, mind, spirit...and it's fun!
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