Wed, Jan 26 |

Taiji-Qigong Mindful Movement

Join me on Zoom for weekly Qigong practice, to build strength, balance, resilience and nurture Energy
Taiji-Qigong Mindful Movement

Time & Location

2 more dates
Jan 26, 8:15 AM – 9:00 AM

About the event

Try a class or continue your practice.  In Qigong  we practice  moving meditation,  coordinating slow-flowing movement, deep rhythmic breathing, and a calm  meditative state of mind. Great for body, mind, spirit...and it's fun!

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