Tue, Feb 01|
Taiji-Qigong Mindful Movement
Join me on Zoom for weekly Qigong practice, to build strength, balance, resilience and nurture Energy
Time & Location
Feb 01, 2022, 8:15 AM – 9:00 AM
About the event
Try a class or continue your practice. In Qigong we practice moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Great for body, mind, spirit...and it's fun!